Health and Wellness

My Happiness Jar


Last year I decided to start a Happiness Jar (or Gratitude Jar). The idea is to fill it with moments that lifted my spirit, and were fun. So at the end of the day before bed or whenever the urge struck, I would tear off a piece of paper and jot down something that made me smile and feel good. Today I finally emptied that jar to make room for 2015’s entries.

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Personality Or Preference?


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You decide.

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The Best of the Best


The Best of the Best

It feels good when you know that you are doing these things.

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Kindness


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Speak


Speak only if your words are more beautiful than your silence.

Speak only if your words are more beautiful than your silence.

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