Posts Tagged With: depression



When I am nothing will I mean something?
In my absence would anything be different?
I don’t know and that scares me.

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Categories: Poetry | Tags: , , , , , , , , , | 7 Comments

Friend of Mine


Friend of mine, don’t let me die in my ways.
Guide me towards happiness without an end.
I’ve been living as though I’ve already flat-lined.
Get me out of my mind, make me feel better than any way I can think of.

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Categories: Poetry | Tags: , , , , , , , , | 9 Comments


No matter what good I’ve done
Enough will never be enough
Pushed a smile out of the way
Downwards spiraling towards a state of apathy
Today was not meant for me
Tomorrow was not something I could see
Happiness was only ever temporary
Never would there be another reason
This is what depression says to me
Depression has a name & sometimes it’s mine
That is what I struggle to accept
And then there are those days when I truly believe it
It’s something you can’t quite put a finger on
It’s something I have to move beyond


Categories: Poetry | Tags: , , , , , , , , | 1 Comment

Quote: Dum Spiro Spero

“Dum spiro spero.” Translated from Latin means:

“As long as I breathe, I hope.”

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Down the Rabbit Hole

Pills can't fix everything.

Pills can’t fix everything.

I’ll be your Morpheus for today. There is no blue pill (ignore the Viagra) & there is no red pill for happiness (ignore the Cipralex in my hand). Pills can only do so much, the rest is up to you. I’m speaking from experience.

The red pill and its opposite, the blue pill, are symbols representing the choice between blissful ignorance (blue) and embracing the sometimes painful truth of reality (red).

You have to find your own balance & happiness, & you will. You are worth so much more than the truths that you swallow. Medication can help you, but they can’t guide to towards the peace & calm that you seek. Only love, patience & understanding can do that.

Lines from “The Matrix”, starring You:

Morpheus: I imagine that right now you’re feeling a bit like Alice. Tumbling down the rabbit hole?

You: You could say that.

Morpheus: I can see it in your eyes. You have the look of a person who accepts what they see because they’re expecting to wake up. Ironically, this is not far from the truth. Do you believe in fate?

You: No.

Morpheus: Why not?

You: ‘Cause I don’t like the idea that I’m not in control of my life.

Morpheus: I know exactly what you mean. Let me tell you why you’re here. You’re here because you know something. What you know, you can’t explain. But you feel it. You felt it your entire life. That there’s something wrong with the world.

You take the blue pill – the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill – you stay in Wonderland and I show you how deep the rabbit hole goes.

There is a 3rd option, you just can't see it yet. It begins & ends with you.

There is a 3rd option, you just can’t see it yet. It begins & ends with you.

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Categories: Health and Wellness | Tags: , , , , , , , , , , , , , , , , , , , , , , , | 8 Comments

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